body image · Self-Love/Self-Acceptance

Forgiveness, Compassion and Love…A Life Changing Weekend to Remember

How do you begin to explain a weekend that changed your life? A weekend that stretched your soul and bared your heart and broke you open? How can a person articulate the healing that took place that defies logic and belief? Words seem futile for explaining but I’m going to try! Oprah says an ‘a-ha’… Continue reading Forgiveness, Compassion and Love…A Life Changing Weekend to Remember

body image

Feeding More than Our Bodies…

Are any of these you? You crave something sweet or salty or downright shitty, eat it and immediately regret the decision? Or you eat “clean” all week only to cave on Saturday and eat EVERYTHING IN SIGHT?  Or are you the one who gets intoxicated on the weekend and finish the night eating McDonald's? Do… Continue reading Feeding More than Our Bodies…