fertility · self-help · Self-Love/Self-Acceptance

Female Empowerment: What Not to Say

Do you ever notice how certain language feels weak to say and/or hurts to hear? As women, this is especially true. We use words that keep us safe, censored and in the good books of all. Or, some of us are the opposite and to hide their heart, using hurtful language to maintain the walls… Continue reading Female Empowerment: What Not to Say

body image · family · life · self-help · Self-Love/Self-Acceptance

Finding the Message

I mentioned in my last blog that I took a day for myself recently. I went for a reiki session, an Access Bars session and craniosacral therapy.  I was hesitant to share what happened during these sessions but feel there’s a powerful message in this for everyone. After finishing up Access Bars which consisted of… Continue reading Finding the Message

family · Pregnancy and Motherhood · Self-Love/Self-Acceptance

Waving the White Flag

I surrendered. I waved the white flag. My cup wasn’t just empty, it was shattered. All my self care tools in my arsenal were failing: the bubble baths, the yoga, the poolside visits with friends, nothing was helping me feel refreshed and content. There is at least one child who is always on me. I’m… Continue reading Waving the White Flag