Self-Love/Self-Acceptance · self-help · family · life · healing

Therapy, EMDR and a Bag of Plums

"Anger is only one letter short of danger"Photo by Pixabay on Pexels.com As I sat in the grey chair in her office, tears filled my eyes as I awaited her first words. She asked, “So? Why are you here?” As I sat in the grey chair in her office, tears filled my eyes as I… Continue reading Therapy, EMDR and a Bag of Plums

healing · life · self-help · Self-Love/Self-Acceptance

Healing with Psilocybin: The Shift

Clay was right. The depression was short lived and while it lingered like smoke in a sweatshirt, it wasn’t overwhelming. I was me again. But by Monday, I was a new kind of wrecked. For three days I had this restlessness that couldn’t be tamed. Like mosquitos under my skin, there was a buzzing inside… Continue reading Healing with Psilocybin: The Shift

healing · life · self-help · Self-Love/Self-Acceptance

Healing with Psilocybin: The Soil

Fall 2022 I decide I want to explore psilocybin. The studies around using it for healing PTSD, anxiety and other mental illnesses is compelling and intriguing. Similarly, the research with terminally ill patients finding peace and “Oneness” was equally enthralling to me. My first plan: try microdosing. I buy some online from a site a… Continue reading Healing with Psilocybin: The Soil

life · Pregnancy and Motherhood · self-help · Self-Love/Self-Acceptance

Where Do We Go From Here?

Soaking up our fourth (and final) baby! When I look back on 2022, it was a pretty incredulous year (who has four kids these days, anyways?!) with deep pockets of hardships. I started January hugely pregnant at 32 weeks pregnant intent on having a peaceful, unmedicated hospital birth. The end of February came; my waters… Continue reading Where Do We Go From Here?