Each and every one of us, in every single waking moment, are choosing our thoughts. We are choosing what we think about, what we feel, what we believe. It is a choice to think we are ugly or unworthy or undeserving of that promotion. We have chosen to make excuses to not exercise or read… Continue reading Is What You’re Thinking True?
Last Sunday I hosted my first fertility empowerment workshop. The mission: to feel empowered, educated, heard and in control. Western medicine is a beautiful thing, one that I hold in high esteem BUT I also know that western medicine isn’t the be all end all. There is a cohesion needed between mind, body and spirit… Continue reading Reclaiming our Power to Become Empowered Badass Fertility Fighters
Your lady parts become unrecognizable Boobs and Vaginas: our sacred parts. We spend years looking at and learning about and eventually knowing these beauties pretty well only to become pregnant, look down and go “WTF?” Sure, your boobs get bigger. That’s sweet. They become these soft round globes of fullness and womanly curves but… Continue reading Five Things Women Need to Know About Being Pregnant
To The Childless Mothers, Mother’s Day is fast approaching and I’m sure it’s an occasion you dread. It’s a reminder of all you’ve lost, sacrificed, attempted with all your might and yet, still do not have. It’s a hard day. Many women are celebrated while the rest of you will get unacknowledged; your angel babies… Continue reading To The Childless Mothers…
April is always a crazy month for me hence the lack of weekly blogs. But I turned 33 last Saturday and always enjoy sitting quietly for a few days before and after to reflect on the past year. Here's a few little nuggets I've learned: Let your kids sleep with you. They won’t want to… Continue reading 33 Things I Know at 33
To say I had a good childhood would be true...until I was 12 that is. Then shit hit the fan. To protect my family who may read this and for those who know them, I'll leave it to your imagination to understand how a young girl with a bright future chose victimhood, resentment, booze, sex… Continue reading My Past Doesn’t Define Me. It Inspires Me.
As I sit here typing this, I’m 19 weeks pregnant. I can feel this little bean moving around now and my husband has felt her/him kick twice. My breasts are bigger and tender. I’m still nauseous and eating is a struggle to keep the food down. I’m emotional and weep at most movies, regardless of… Continue reading I’m Guilty of Feeling Scared to Be a Mom to a Second Baby
I’ve always been acutely aware of people’s hesitation to ask for help especially among mothers. There’s this weird pride that seems to come forward when facing the beautiful truth that sometimes we just can’t do it all. But recently, I’ve really noticed the shame that seems to accompany needing help. When are women (and specifically… Continue reading The Beauty in Asking for Help
How do you begin to explain a weekend that changed your life? A weekend that stretched your soul and bared your heart and broke you open? How can a person articulate the healing that took place that defies logic and belief? Words seem futile for explaining but I’m going to try! Oprah says an ‘a-ha’… Continue reading Forgiveness, Compassion and Love…A Life Changing Weekend to Remember
Are any of these you? You crave something sweet or salty or downright shitty, eat it and immediately regret the decision? Or you eat “clean” all week only to cave on Saturday and eat EVERYTHING IN SIGHT? Or are you the one who gets intoxicated on the weekend and finish the night eating McDonald's? Do… Continue reading Feeding More than Our Bodies…