I’ve always had it in my head that to have a big change in perception/habit/personality it had to be preceded by a monumental “a-ha” moment; something huge that slaps you in the face with the brute force of its clarity and resonance. But if there’s anything I’ve learned in the last year it’s that the… Continue reading What Self Love Looks Like
My husband and I had our first getaway since having our third child who’s now one. It was a long time coming and boy, did we need it. A third kid during a pandemic year and we needed alone time desperately. We arrived at our destination and immediately I found myself anxious. What do we… Continue reading Permission Granted
I knew 2021 would start off on the wrong foot; 2020 ensured that. But I had no idea just how wrong it would be. I woke up one morning, blearily looked at myself in the mirror for the first time in forever and thought, “Where did you go?” I was gone. Kelsey was a distant… Continue reading But WHERE Did She Go?
I mentioned in my last blog that I took a day for myself recently. I went for a reiki session, an Access Bars session and craniosacral therapy. I was hesitant to share what happened during these sessions but feel there’s a powerful message in this for everyone. After finishing up Access Bars which consisted of… Continue reading Finding the Message
I’m pregnant. I’m shocked. I’m scared. I’m slightly devastated. I’m slightly excited. After five years of actively trying to have our son (who is ten months old today) we didn’t think this would or could ever happen. Between my endometriosis and nursing- I thought we were safe with the ole pull out method. Clearly my… Continue reading Peeing in the Dark
Each and every one of us, in every single waking moment, are choosing our thoughts. We are choosing what we think about, what we feel, what we believe. It is a choice to think we are ugly or unworthy or undeserving of that promotion. We have chosen to make excuses to not exercise or read… Continue reading Is What You’re Thinking True?
I have a really big bone to pick and it could be the #pregnancyhormones but it’s more likely the entitlement and perceptions of our society that has me a bit more than a little annoyed. I was feeling blah about this weekend’s blog and had no ideas for potential topics. Until yesterday. My family and… Continue reading Imagine…
I believe all beings are connected to a Source, a cosmic energy, a consciousness; whatever you want to call it, I know you know what I mean. Call it energy or vibes or a gut feeling but the human five senses aren’t all we have. There’s so much more. Everything on Earth is a tapestry… Continue reading Beliefs and Butterflies