I’ve always had it in my head that to have a big change in perception/habit/personality it had to be preceded by a monumental “a-ha” moment; something huge that slaps you in the face with the brute force of its clarity and resonance. But if there’s anything I’ve learned in the last year it’s that the… Continue reading What Self Love Looks Like
Have you ever taken on a job that wasn’t even yours to accept? A job you subconsciously started? A job you didn’t get paid for? I have. I have taken on so many jobs that weren’t mine and instead of being paid for it, I ended up the one paying for it later. I took… Continue reading It’s Not Your Job
My husband and I had our first getaway since having our third child who’s now one. It was a long time coming and boy, did we need it. A third kid during a pandemic year and we needed alone time desperately. We arrived at our destination and immediately I found myself anxious. What do we… Continue reading Permission Granted
For the last two years I have been working on a fertility specialist certification so I can become a fertility coach. When I joined the program, my son was a few months old and I thought the workload would be manageable with an infant who slept all the time. Problem was, he never slept. A… Continue reading Doing The Work of Changing and Healing
I knew 2021 would start off on the wrong foot; 2020 ensured that. But I had no idea just how wrong it would be. I woke up one morning, blearily looked at myself in the mirror for the first time in forever and thought, “Where did you go?” I was gone. Kelsey was a distant… Continue reading But WHERE Did She Go?
When I was a little girl, I was afraid of the dark. I had a repeated nightmare of my house catching fire and everyone perishing. I’d be running frantically through the fire, dodging falling debris trying to save my family while simultaneously trying to find a way out through smoky vision and darkness. The fire… Continue reading Two Cents Tuesday: Sitting in the Dark
Each and every one of us, in every single waking moment, are choosing our thoughts. We are choosing what we think about, what we feel, what we believe. It is a choice to think we are ugly or unworthy or undeserving of that promotion. We have chosen to make excuses to not exercise or read… Continue reading Is What You’re Thinking True?
To The Childless Mothers, Mother’s Day is fast approaching and I’m sure it’s an occasion you dread. It’s a reminder of all you’ve lost, sacrificed, attempted with all your might and yet, still do not have. It’s a hard day. Many women are celebrated while the rest of you will get unacknowledged; your angel babies… Continue reading To The Childless Mothers…
Here's my two cents: I had a little health scare on Saturday. A year ago, hell, even six months ago, I would have fallen head first into Fear and let dramatic and false thoughts take over my mind and affect my body. But this time I didn’t. It’s one thing to read the self-help books… Continue reading Two Cents Tuesday: Taking Control of Your Thoughts
Before I had my daughter, I was the life of the party. I was loud, rather obnoxious, always ready for a laugh and always game for a good time. I loved impromptu road trips, nights of beers and glow-in-the-dark bowling, pre-drinking parties at my house, girl's nights, guys' nights, ALL the nights. If it sounded… Continue reading Being a Mom is Lonely