body image · self-help

Four Books to Help Make Your 2018 Incredible

Are you one of those people who set New Year Resolutions? Or are you someone who knows yourself well enough to avoid making such a preposterous 365 day goal? Maybe you prefer bite size goals so you set 30 day goals or three month goals. I have been both but this year I’m saying to… Continue reading Four Books to Help Make Your 2018 Incredible

fertility

It’s Okay to Be Okay…or not.*

*Originally published here   The other day a new friend, a fellow Phoenix mama, gave me some sympathy for my four recurrent miscarriages. She apologized for the losses and commented “oh, your poor heart.” While I certainly appreciated the love and her sweet, kind heart, I felt nothing. There was no sadness or anger or… Continue reading It’s Okay to Be Okay…or not.*

fertility

Creating a Legacy: Finding Sense in the Senseless

Without fail, every time I miscarry I spend a significant amount of time questioning everything. WHY is on repeat, over and over like a skipping CD. I question the body that betrayed me. I question the food I put in my body, the kilometres my feet walked during those weeks. I question the temperature of the… Continue reading Creating a Legacy: Finding Sense in the Senseless

fertility

A Letter To All The Babies Who’ve Left Us Too Soon*

*originally published here. Dear Baby, We miss you terribly. To even use the word terribly doesn’t do justice to the gaping hole that’s permanently etched into our hearts, our souls, our psyches. We thought it’d scar over and we’d move on in some unnatural way but it hasn’t. We don’t know if it ever will.… Continue reading A Letter To All The Babies Who’ve Left Us Too Soon*

self-help · Self-Love/Self-Acceptance

Real Talk: Transforming Tragedy into Love with Ashley Gordon

  When I met Ashley Gordon last summer at a BBQ, I was floored by her beauty and her aura. But once we got talking, I was really blown away by how incredible she was. She told me a story* you wouldn't believe if you hadn't heard it from her mouth. Her boyfriend died in… Continue reading Real Talk: Transforming Tragedy into Love with Ashley Gordon