Anixety · Anxiety/Depression

My Gratitude for My Anxiety

It’s Thanksgiving weekend. There’s so much to be grateful for, especially in a month that has World Mental Health Day and Pregnancy and Infant Loss Awareness; two struggles I know intimately.  Anxiety makes you question everything. This quote is a salve for the hard days If you’ve read my recent blogs, you’ll know that my… Continue reading My Gratitude for My Anxiety

body image · self-help

Four Books to Help Make Your 2018 Incredible

Are you one of those people who set New Year Resolutions? Or are you someone who knows yourself well enough to avoid making such a preposterous 365 day goal? Maybe you prefer bite size goals so you set 30 day goals or three month goals. I have been both but this year I’m saying to… Continue reading Four Books to Help Make Your 2018 Incredible