Anxiety/Depression · life

The Side Effects of Loneliness

I didn’t realize how lonely I’ve been until this weekend. Even surrounded by my children and my husband on weeknights and weekends, I’m lonely. Even seeing some friends occasionally, I’m still lonely. I’ve spent too much time alone with myself that my brain is playing tricks on me. My insecurities are rising, my childhood programming… Continue reading The Side Effects of Loneliness

Self-Love/Self-Acceptance

Two Cents Tuesday: Sitting in the Dark

When I was a little girl, I was afraid of the dark. I had a repeated nightmare of my house catching fire and everyone perishing. I’d be running frantically through the fire, dodging falling debris trying to save my family while simultaneously trying to find a way out through smoky vision and darkness. The fire… Continue reading Two Cents Tuesday: Sitting in the Dark

Pregnancy and Motherhood · Self-Love/Self-Acceptance

The Beauty in Asking for Help

I’ve always been acutely aware of people’s hesitation to ask for help especially among mothers. There’s this weird pride that seems to come forward when facing the beautiful truth that sometimes we just can’t do it all. But recently, I’ve really noticed the shame that seems to accompany needing help. When are women (and specifically… Continue reading The Beauty in Asking for Help