Anxiety/Depression · life

The Side Effects of Loneliness

I didn’t realize how lonely I’ve been until this weekend. Even surrounded by my children and my husband on weeknights and weekends, I’m lonely. Even seeing some friends occasionally, I’m still lonely. I’ve spent too much time alone with myself that my brain is playing tricks on me. My insecurities are rising, my childhood programming… Continue reading The Side Effects of Loneliness

fertility · self-help · Self-Love/Self-Acceptance

Female Empowerment: What Not to Say

Do you ever notice how certain language feels weak to say and/or hurts to hear? As women, this is especially true. We use words that keep us safe, censored and in the good books of all. Or, some of us are the opposite and to hide their heart, using hurtful language to maintain the walls… Continue reading Female Empowerment: What Not to Say