family · life · self-help · Self-Love/Self-Acceptance

Words As Arrows: Hitting the Mark

Have you ever been told something and although you knew it was true you couldn’t act on it or believe it? For instance, maybe your best friend told you that you deserved better than the guy you were with? Or maybe you were in an abusive relationship and everyone you loved was begging you to… Continue reading Words As Arrows: Hitting the Mark

fertility · self-help · Self-Love/Self-Acceptance

Female Empowerment: What Not to Say

Do you ever notice how certain language feels weak to say and/or hurts to hear? As women, this is especially true. We use words that keep us safe, censored and in the good books of all. Or, some of us are the opposite and to hide their heart, using hurtful language to maintain the walls… Continue reading Female Empowerment: What Not to Say

fertility

Reclaiming our Power to Become Empowered Badass Fertility Fighters

Last Sunday I hosted my first fertility empowerment workshop. The mission: to feel empowered, educated, heard and in control. Western medicine is a beautiful thing, one that I hold in high esteem BUT I also know that western medicine isn’t the be all end all. There is a cohesion needed between mind, body and spirit… Continue reading Reclaiming our Power to Become Empowered Badass Fertility Fighters

Pregnancy and Motherhood · Self-Love/Self-Acceptance

The Beauty in Asking for Help

I’ve always been acutely aware of people’s hesitation to ask for help especially among mothers. There’s this weird pride that seems to come forward when facing the beautiful truth that sometimes we just can’t do it all. But recently, I’ve really noticed the shame that seems to accompany needing help. When are women (and specifically… Continue reading The Beauty in Asking for Help