life · self-help · Self-Love/Self-Acceptance

What Self Love Looks Like

I’ve always had it in my head that to have a big change in perception/habit/personality it had to be preceded by a monumental “a-ha” moment; something huge that slaps you in the face with the brute force of its clarity and resonance. But if there’s anything I’ve learned in the last year it’s that the… Continue reading What Self Love Looks Like

Anxiety/Depression · life · marriage · self-help · Self-Love/Self-Acceptance

Permission Granted

My husband and I had our first getaway since having our third child who’s now one. It was a long time coming and boy, did we need it. A third kid during a pandemic year and we needed alone time desperately. We arrived at our destination and immediately I found myself anxious. What do we… Continue reading Permission Granted

Anxiety/Depression · fertility · life · self-help · Self-Love/Self-Acceptance

You Don’t Have To Respond To This

A friend has freakishly lost her hearing. Another friend is prepping for IVF. Another, her brother’s in jail. One mama is struggling adjusting to two kids in a year of lockdown and isolation. Too many friends mental health is failing. So what can you do about it? I’m a fixer and a helper. Many of… Continue reading You Don’t Have To Respond To This

family · Pregnancy and Motherhood · Self-Love/Self-Acceptance

Waving the White Flag

I surrendered. I waved the white flag. My cup wasn’t just empty, it was shattered. All my self care tools in my arsenal were failing: the bubble baths, the yoga, the poolside visits with friends, nothing was helping me feel refreshed and content. There is at least one child who is always on me. I’m… Continue reading Waving the White Flag

Self-Love/Self-Acceptance · Uncategorized

Then The Tears Come: A Lesson in Tragedy, Perspective and Love

My husband tells me I’m surrounded by tragedy. I know too many people who’ve faced terrible circumstances. I laugh him off: I run a fertility charity, of course I know tragedy. I know tragedy intimately both from my own life’s journey (and those I love) and because I am the type of person people want… Continue reading Then The Tears Come: A Lesson in Tragedy, Perspective and Love

body image · Pregnancy and Motherhood

How Pregnancy Affected My Body Image

When I became pregnant with my miracle rainbow baby, I weighed in at whopping 167lb which, on my five foot frame, put me in the obese category. Add in the four miscarriages I’ve had and that has created a toxic cocktail of self-loathing these past few years. With miscarriages and other forms of fertility issues,… Continue reading How Pregnancy Affected My Body Image