Each and every one of us, in every single waking moment, are choosing our thoughts. We are choosing what we think about, what we feel, what we believe. It is a choice to think we are ugly or unworthy or undeserving of that promotion. We have chosen to make excuses to not exercise or read… Continue reading Is What You’re Thinking True?
April is always a crazy month for me hence the lack of weekly blogs. But I turned 33 last Saturday and always enjoy sitting quietly for a few days before and after to reflect on the past year. Here's a few little nuggets I've learned: Let your kids sleep with you. They won’t want to… Continue reading 33 Things I Know at 33
To say I had a good childhood would be true...until I was 12 that is. Then shit hit the fan. To protect my family who may read this and for those who know them, I'll leave it to your imagination to understand how a young girl with a bright future chose victimhood, resentment, booze, sex… Continue reading My Past Doesn’t Define Me. It Inspires Me.
I’ve always been acutely aware of people’s hesitation to ask for help especially among mothers. There’s this weird pride that seems to come forward when facing the beautiful truth that sometimes we just can’t do it all. But recently, I’ve really noticed the shame that seems to accompany needing help. When are women (and specifically… Continue reading The Beauty in Asking for Help
As I sit here in bed, tears gently stream down my face dripping awe, disbelief, gratitude and joy upon the keyboard. Today marks the one year anniversary of What We Don’t Do. Reflecting back on this year has left me extremely emotional; I’m overflowing with gratitude, shaking my head in awe at the circumstances that… Continue reading A Full Circle Year: The One Year Anniversary of WWDD!
Here's my two cents: I had a little health scare on Saturday. A year ago, hell, even six months ago, I would have fallen head first into Fear and let dramatic and false thoughts take over my mind and affect my body. But this time I didn’t. It’s one thing to read the self-help books… Continue reading Two Cents Tuesday: Taking Control of Your Thoughts
Are you one of those people who set New Year Resolutions? Or are you someone who knows yourself well enough to avoid making such a preposterous 365 day goal? Maybe you prefer bite size goals so you set 30 day goals or three month goals. I have been both but this year I’m saying to… Continue reading Four Books to Help Make Your 2018 Incredible
If you've been following along in my (almost!) one year journey of blogging, I've had a pretty transformational year. Two miscarriages and a whole bucketload of self reflection and healing has led me to admit something that I never thought I'd say: I'm ridiculously, ridiculously happy. I've become THAT person: the one who is always… Continue reading I’ve Become THAT Person
*Originally published here The other day a new friend, a fellow Phoenix mama, gave me some sympathy for my four recurrent miscarriages. She apologized for the losses and commented “oh, your poor heart.” While I certainly appreciated the love and her sweet, kind heart, I felt nothing. There was no sadness or anger or… Continue reading It’s Okay to Be Okay…or not.*
*Originally published here. I never wanted to have kids. Ever. I was eight the first time I remember saying I didn’t want to ever be a mom. I had big goals and motherhood wasn’t one of them. Then I entered a relationship in my early 20’s that had me living in a new world immersed… Continue reading Angel Babies and Silver Linings*