self-help · Self-Love/Self-Acceptance

The Liberation of “CareTooMuchItis”

After someone I know saw an Instagram post of mine the other day where I shared my overwhelm and frustration of a bad day (made worse by a bad week), I received an email from this person telling me: “this is the time in your life to give up all your own extra-curricular activities” and… Continue reading The Liberation of “CareTooMuchItis”

fertility

Reclaiming our Power to Become Empowered Badass Fertility Fighters

Last Sunday I hosted my first fertility empowerment workshop. The mission: to feel empowered, educated, heard and in control. Western medicine is a beautiful thing, one that I hold in high esteem BUT I also know that western medicine isn’t the be all end all. There is a cohesion needed between mind, body and spirit… Continue reading Reclaiming our Power to Become Empowered Badass Fertility Fighters

body image · Self-Love/Self-Acceptance · Uncategorized

I’ve Become THAT Person

If you've been following along in my (almost!) one year journey of blogging, I've had a pretty transformational year. Two miscarriages and a whole bucketload of self reflection and healing has led me to admit something that I never thought I'd say: I'm ridiculously, ridiculously happy. I've become THAT person: the one who is always… Continue reading I’ve Become THAT Person

fertility

To the Women Suffering in Silence

To the Women Suffering in Silence, I struggled with infertility for a long time before finally getting (unexpectedly) pregnant and having a successful pregnancy. Since having my daughter, however, I have had four back-to-back miscarriages. I started blogging about my experiences after my second and worst miscarriage. This blog became like a warm country kitchen… Continue reading To the Women Suffering in Silence

body image · self-help · Self-Love/Self-Acceptance

Real Talk: Body Image, Red Wine and Empowerment with Marie Barker

Welcome to our new weekly segment! Each week I sit down with a strong woman with an empowering story or message that will motivate, inspire and help you change your life for the better. Marie Barker is a high school teacher turned lifestyle entrepreneur who helps women empower themselves and find their healthiest, happiest lifestyle… Continue reading Real Talk: Body Image, Red Wine and Empowerment with Marie Barker

body image · self-help · Self-Love/Self-Acceptance

Meet My New Best Friend!

So I've recently reconnected with a woman I lost touch with a few years ago. I can't understand how it happened either. She's smart, open-minded, easy to talk to, funny, and interested in a lot of things which makes talking with her fun, inspiring and thought provoking. I really enjoyed her company but somehow, we… Continue reading Meet My New Best Friend!