I’ve always had it in my head that to have a big change in perception/habit/personality it had to be preceded by a monumental “a-ha” moment; something huge that slaps you in the face with the brute force of its clarity and resonance. But if there’s anything I’ve learned in the last year it’s that the… Continue reading What Self Love Looks Like
Tag: personal growth
Permission Granted
My husband and I had our first getaway since having our third child who’s now one. It was a long time coming and boy, did we need it. A third kid during a pandemic year and we needed alone time desperately. We arrived at our destination and immediately I found myself anxious. What do we… Continue reading Permission Granted
Doing The Work of Changing and Healing
For the last two years I have been working on a fertility specialist certification so I can become a fertility coach. When I joined the program, my son was a few months old and I thought the workload would be manageable with an infant who slept all the time. Problem was, he never slept. A… Continue reading Doing The Work of Changing and Healing
For Every Season Comes A Change
For me, winter has always been about hibernation; a burrowing into ones self to reflect, relax and embrace the slow growth that comes from such hibernation. I’ve taken a break from blogging the last three weeks. I’ve closed down my small business I’ve had for 6 years and am going through the motions of dismantling… Continue reading For Every Season Comes A Change
You Don’t Have To Respond To This
A friend has freakishly lost her hearing. Another friend is prepping for IVF. Another, her brother’s in jail. One mama is struggling adjusting to two kids in a year of lockdown and isolation. Too many friends mental health is failing. So what can you do about it? I’m a fixer and a helper. Many of… Continue reading You Don’t Have To Respond To This
Two Months Sober
Two months sober. Never thought I'd say that both because I never thought sobriety would be something I'd seek and because I never thought I could ever do it. To be sober is quite sobering Photo by Sora Shimazaki on Pexels.com In the two months since quitting drinking I wish I could say so much… Continue reading Two Months Sober
The Side Effects of Loneliness
I didn’t realize how lonely I’ve been until this weekend. Even surrounded by my children and my husband on weeknights and weekends, I’m lonely. Even seeing some friends occasionally, I’m still lonely. I’ve spent too much time alone with myself that my brain is playing tricks on me. My insecurities are rising, my childhood programming… Continue reading The Side Effects of Loneliness
Finding the Answers
I’d been on the fence for a few years about sobriety. Could I do it? Would I do it? How? I started by committing to Sober October a few days early after a particularly embarrassing drunken night at the end of September. I told most people I was doing it to see if I could… Continue reading Finding the Answers
Two Cents Tuesday: Sitting in the Dark
When I was a little girl, I was afraid of the dark. I had a repeated nightmare of my house catching fire and everyone perishing. I’d be running frantically through the fire, dodging falling debris trying to save my family while simultaneously trying to find a way out through smoky vision and darkness. The fire… Continue reading Two Cents Tuesday: Sitting in the Dark
My Past Doesn’t Define Me. It Inspires Me.
To say I had a good childhood would be true...until I was 12 that is. Then shit hit the fan. To protect my family who may read this and for those who know them, I'll leave it to your imagination to understand how a young girl with a bright future chose victimhood, resentment, booze, sex… Continue reading My Past Doesn’t Define Me. It Inspires Me.
What We Don't Do 