Self-Love/Self-Acceptance

Two Cents Tuesday: Taking Control of Your Thoughts

Here's my two cents: I had a little health scare on Saturday. A year ago, hell, even six months ago, I would have fallen head first into Fear and let dramatic and false thoughts take over my mind and affect my body. But this time I didn’t. It’s one thing to read the self-help books… Continue reading Two Cents Tuesday: Taking Control of Your Thoughts

Anxiety/Depression · body image · self-help · Self-Love/Self-Acceptance

I Invite You to Get Over Yourself

“I invite you to get over yourself, Kelsey” the counselor said to me. Excuse me? I thought. Who knew those eight words would change my life. Those eight, little words opened a door to a world I didn’t want to explore but knew I needed in order to heal. In July 2014 I was a… Continue reading I Invite You to Get Over Yourself