life · self-help · Self-Love/Self-Acceptance

For Every Season Comes A Change

For me, winter has always been about hibernation; a burrowing into ones self to reflect, relax and embrace the slow growth that comes from such hibernation. I’ve taken a break from blogging the last three weeks. I’ve closed down my small business I’ve had for 6 years and am going through the motions of dismantling… Continue reading For Every Season Comes A Change

body image · family · life · self-help · Self-Love/Self-Acceptance

Finding the Message

I mentioned in my last blog that I took a day for myself recently. I went for a reiki session, an Access Bars session and craniosacral therapy.  I was hesitant to share what happened during these sessions but feel there’s a powerful message in this for everyone. After finishing up Access Bars which consisted of… Continue reading Finding the Message