family · life · self-help · Self-Love/Self-Acceptance

Words As Arrows: Hitting the Mark

Have you ever been told something and although you knew it was true you couldn’t act on it or believe it? For instance, maybe your best friend told you that you deserved better than the guy you were with? Or maybe you were in an abusive relationship and everyone you loved was begging you to… Continue reading Words As Arrows: Hitting the Mark

fertility · self-help · Self-Love/Self-Acceptance

Female Empowerment: What Not to Say

Do you ever notice how certain language feels weak to say and/or hurts to hear? As women, this is especially true. We use words that keep us safe, censored and in the good books of all. Or, some of us are the opposite and to hide their heart, using hurtful language to maintain the walls… Continue reading Female Empowerment: What Not to Say

body image · self-help · Self-Love/Self-Acceptance

Meet My New Best Friend!

So I've recently reconnected with a woman I lost touch with a few years ago. I can't understand how it happened either. She's smart, open-minded, easy to talk to, funny, and interested in a lot of things which makes talking with her fun, inspiring and thought provoking. I really enjoyed her company but somehow, we… Continue reading Meet My New Best Friend!

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Do This ONE THING Everyday For The Next 30 Days To Build Your Self-Love and Confidence

Before I delve into this doozy of an assignment I want to share my experience with you and you'll see why this is important for your personal growth. When I started seeing my counselor for my anxiety it surfaced that a lot of it stemmed from a lack of self love (which I knew I… Continue reading Do This ONE THING Everyday For The Next 30 Days To Build Your Self-Love and Confidence