self-help · Self-Love/Self-Acceptance

Why I Cried Turning 32

My birthday was last Friday and maybe it was the previous night's scotches or the five hours of sleep I was running on or perhaps the imminent arrival of my period but I woke up as a weepy, morose 32-year-old. Why? Most women have their worst birthdays on the ones that end with a zero.… Continue reading Why I Cried Turning 32

body image · self-help · Self-Love/Self-Acceptance

Meet My New Best Friend!

So I've recently reconnected with a woman I lost touch with a few years ago. I can't understand how it happened either. She's smart, open-minded, easy to talk to, funny, and interested in a lot of things which makes talking with her fun, inspiring and thought provoking. I really enjoyed her company but somehow, we… Continue reading Meet My New Best Friend!

Uncategorized

Do This ONE THING Everyday For The Next 30 Days To Build Your Self-Love and Confidence

Before I delve into this doozy of an assignment I want to share my experience with you and you'll see why this is important for your personal growth. When I started seeing my counselor for my anxiety it surfaced that a lot of it stemmed from a lack of self love (which I knew I… Continue reading Do This ONE THING Everyday For The Next 30 Days To Build Your Self-Love and Confidence