life · self-help · Self-Love/Self-Acceptance

What Self Love Looks Like

I’ve always had it in my head that to have a big change in perception/habit/personality it had to be preceded by a monumental “a-ha” moment; something huge that slaps you in the face with the brute force of its clarity and resonance. But if there’s anything I’ve learned in the last year it’s that the… Continue reading What Self Love Looks Like

family · life · marriage · Pregnancy and Motherhood · self-help · Self-Love/Self-Acceptance

It’s Not Your Job

Have you ever taken on a job that wasn’t even yours to accept? A job you subconsciously started? A job you didn’t get paid for? I have. I have taken on so many jobs that weren’t mine and instead of being paid for it, I ended up the one paying for it later. I took… Continue reading It’s Not Your Job

family · life · self-help · Self-Love/Self-Acceptance

Words As Arrows: Hitting the Mark

Have you ever been told something and although you knew it was true you couldn’t act on it or believe it? For instance, maybe your best friend told you that you deserved better than the guy you were with? Or maybe you were in an abusive relationship and everyone you loved was begging you to… Continue reading Words As Arrows: Hitting the Mark

body image · self-help · Self-Love/Self-Acceptance

Meet My New Best Friend!

So I've recently reconnected with a woman I lost touch with a few years ago. I can't understand how it happened either. She's smart, open-minded, easy to talk to, funny, and interested in a lot of things which makes talking with her fun, inspiring and thought provoking. I really enjoyed her company but somehow, we… Continue reading Meet My New Best Friend!

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Do This ONE THING Everyday For The Next 30 Days To Build Your Self-Love and Confidence

Before I delve into this doozy of an assignment I want to share my experience with you and you'll see why this is important for your personal growth. When I started seeing my counselor for my anxiety it surfaced that a lot of it stemmed from a lack of self love (which I knew I… Continue reading Do This ONE THING Everyday For The Next 30 Days To Build Your Self-Love and Confidence