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How To Be There For Your Grieving Loved One

  Grief is not linear. It is up and down, sideways and crossways. It ebbs and flows. Grief has no agenda or timeline, no matter how much you try to negotiate with it for one. Grief has a mind of its own, one that rarely makes sense to you. It moves deep into your soul… Continue reading How To Be There For Your Grieving Loved One

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Anxiety: My Tools for Coping

Trying to make sense of anxiety is like trying to teach an elephant Spanish. It feels damn near impossible. On top of the feelings of dread and doom, I find I spend a good portion of my episode trying to explain my unexplainable feelings. Because my husband doesn’t fully understand and I am in no… Continue reading Anxiety: My Tools for Coping